Join me in a lively discussion as Pam Killeen and I continue in our discussions on restoring your body to its best health and eating for energy sustainability. Is lack of sleep contributing to moodiness? Take this quiz to find out. How is lack of sleep effecting your health, moods, mental stability? What is a good nights rest? How am I contributing to my wired and tired dilemma. How do I break this vicious cycle? Learn how o get a good nights rest so your body can heal and regenerate itself. Pam Killeen is author of Addiction: The Hidden Epidemic and co-author of New York Times Best Seller The Great Bird Flu Hoax: The Truth They Dont Want You to Know About the "Next Big Pandemic" on the topic. Learn more about Pam here: PamKilleen.com
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