Nutrition Monday...Every Monday

Do you need a place to turn consistently for healthy eating advice? Want to know the REAL reason behind your aches, pains and other symptoms? Tune in every Monday at 1pm to Nutrition Monday to find out how to plan, purchase and prepare foods for greater health, wellness and vitality. Perhaps you have heard some of the information before, but most of it will completely boggle your mind and radically change your perspective about a healthy diet and lifestyle. You will receive practical advice on what to eat, what not to eat, and most importantly, WHY! Topics include whole food supplements, organic food, acid/alkaline ratio, immune system, blood pressure, movement & exercise, meditation, and much, much more. Although food/diet is the primary focus, we will be speaking about nourishment on ALL levels: mental, emotional, physical and spiritual. If youre concerned about modern societys "food" industry, medical industry, pharmaceutical companies, and conglomerate corporations, and want to know about some alternatives that will boost your health rather than diminish it, this show is for you!

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